Thursday, February 12, 2009


Foundation to Nutritional Supplementation
The Essentials™ supplements for adults are a combination of two products: Mega Antioxidant™ and Chelated Mineral™. Together, they provide a broad spectrum of vitamins, minerals, and other plant nutrients that form the foundation of USANA’s nutritional system.

Who to Share With
Every adult, to complement a healthy diet.
Why USANA's Essentials

• The Essentials provide a wide range of vitamins and minerals as well as trace minerals, mixed carotenoids, bioflavonoids, and other plant nutrients and antioxidants
Potent and Balanced
• They supply a carefully balanced level of nutrients for optimal results.

• They use high-quality ingredients that are in forms the body can absorb and use.
Patented Olive Extract
• They have the advantage of USANA’s patented Olivol® olive-fruit extract that provides the nutritional benefits of the Mediterranean diet.
"Best of the Best"
• The Essentials are effective, safe, and manufactured to pharmaceutical quality. They are rated “Best of the Best” among 1,500 North American products in the fourth and latest edition of the Nutrisearch Comparative Guide to Nutritional Supplements by Canadian biochemist Lyle MacWilliam.

How to Use
Take one(1) tablet each of Mega Antioxidant and Chelated Mineral a day, preferably with a meal.


For Cardiovascular Health
The Proflavanol™ supplement supplies powerful bioflavonoids from exceptional-quality grape-seed extract, which is clinically proven to sustain sound cardiovascular health. It also maintains a balanced immune function and healthy, younger-looking skin.

Who to Share With
• People whose cardiovascular health is a priority
• People who want to maintain strong immune function
• People who desire healthy, younger-looking skin

Why USANA's Proflavanol
• Proflavanol combines top-quality grape-seed bioflavonoids with the antioxidant properties of a highly bioavailable vitamin C.
• It is clinically proven to promote sound cardiovascular health.
• It is effective, safe, and manufactured to pharmaceutical quality.

How to Use
Take two(2) to four(4) tablets a day, preferably with meals.

For Heart Health
The CoQuinone™ 30 supplement supplies an advanced amount of coenzyme Q10 (CoQ10), which is vital for cardiovascular health, sound muscle function, and healthy nerve function.

Who to Share With
• People whose heart or muscle health is a priority
• Athletes and those whose work requires constant muscular exertion
• Older people whose natural ability to synthesize CoQ10 has diminished

Why USANA's CoQuinone 30
• CoQuinone 30 supplies a combination of coenzyme Q10 and alpha-lipoic acid formulated for maximum bioavailability.
• Its proprietary formula is clinically proven to deliver more CoQ10 than competing products.
• It is effective, safe, and manufactured to pharmaceutical quality.

How to Use
Take one(1) or two(2) capsules spread evenly throughout the day.


Healthy Oil
The BiOmega™ supplement supplies pure, natural fish oil rich in omega-3 fatty acids that are essential for optimal health and wellness. In particular, they support healthy heart and joints.

Who to Share With
• People whose cardiovascular and neural health is a priority
• Women who want healthy pregnancies and healthy babies
• People who desire healthy, balanced immune function

Why USANA's BiOmega
• BiOmega is double-molecular distilled to be free from heavy metals and organic contaminants like dioxins and pesticides.
• It provides advanced levels of EPA and DHA, the two important omega-3 fatty acids, in just two capsules a day.
• Its lemon oil helps eliminate any fishy aftertaste.
• It supplies additional vitamin D, a nutrient often found inadequate in most diets.
• It is effective, safe, and is independently tested and approved by ConsumerLab.

How to Use
Take two(2) capsules a day, preferably with meals.

Active Calcium™

For Bone Health
The Active Calcium™ supplement supplies nutrients that work together to promote strong, healthy bones. It also supports healthy muscle function and strength.

Who to Share With
• Women, throughout their adult lives
• People whose diets are deficient in calcium and other bone-building nutrients
• People whose bone or muscle health is a priority

Why USANA's Active Calcium
• Active Calcium provides balanced levels of calcium, magnesium, and vitamin D in bioavailable forms.
• It contains silicon, which is key to calcium mineralization of the bone matrix.
• It is effective, safe, and manufactured to pharmaceutical quality.

How to Use
Take two(2) tablets a day, preferably with meals.
Procosa™ II

For Healthy Joints
The Procosa™ II supplement supplies an advanced dosage of nutrients that support and maintain the cartilage in your joints.

Who to Share With
• Athletes whose joints endure greater wear from physical stresses
• People whose work requires constant, repeated activities like walking and typing
• Older people who want to maintain problem-free movement

Why USANA's Procosa II
• Procosa II provides high-quality glucosamine sulfate at doses clinically proven to help maintain healthy cartilage.
• It combines the benefits of turmeric extract, manganese, vitamin C, and silicon to provide quick benefits and lasting support.
• It is effective, safe, and manufactured to pharmaceutical quality.

How to Use
Take one(1) tablet a day, preferably with a meal.


For Eye Health
The Visionex™ supplement provides a comprehensive array of powerful antioxidants that protect the eyes, promote healthy eye function, and resist against potentially damaging environmental factors to help maintain healthy vision.

Who to Share With
• People whose eyes are frequently exposed to the sun, computer screen, etc.
• People whose visual health is a priority

Why USANA's Visionex
• Visionex combines the powerful antioxidant benefits of lutein, zeaxanthin, and bilberry extract to protect the retina against free-radical damage.
• It is effective, safe, and manufactured to pharmaceutical quality.

How to Use
Take one(1) tablet a day, preferably with a meal.

Hepasil DTX™

For Liver Health
The Hepasil DTX™ supplement supplies important nutrients that support the liver and balance the detoxification processes within the body.

Who to Share With
• People whose lifestyle (e.g. heavy alcohol consumption) places extra stress on their liver
• People whose liver health is a priority

Why USANA's Hepasil DTX
• Hepasil DTX provides high-quality milk thistle to stimulate liver enzymes while protecting it against oxidative damage.
• It includes an array of antioxidants from green tea, olive, and turmeric for further liver protection.
• It is effective, safe, and manufactured to pharmaceutical quality.

How to Use
Take three(3) tablets a day, preferably with meals.

Tuesday, January 13, 2009

FIEL CLAN REUNION 12/25-27/2008

Before the year 2008 ended, another Fiel Clan reunion took place in Maranding, Lanao del Norte. Maranding is a highly urbanized barangay of Lala, the largest municipality of the second district in Lanao del Norte. This place is a business center serving not only the populace of Lala but even the people of Salvador and Kapatagan.

The idea of the Fiel Clan reunion for the sons and daughters of Narciso and Venancia Fiel started sometime last year when Lydia Fiel and Jingle Fiel Rosa talked of getting together for Christmas. They were at first hesitant because one of the siblings (Nolito Fiel) was nowhere to be found. With the help of Mechelle Fiel, they agreed to find him by hook or crook or else there will be no reunion at all! Grabe ang drive ng mga ito!

Through friendster, yahoo group and our Fiel Clan Philippine Directory, the son of Nolito Fiel, Nolito Jr. read the posts looking for his father's whereabouts. Hehe, nag-iwan pa nga ng cell number ng tatay niya sa Fiel Clan Blog! And the rest is, history...

Narciso Fiel, by the way, is the brother of my great grandfather Julian Fiel. Both are sons of Elias Fiel from Sibonga, Cebu. So, Jingle and Mechelle are my third cousins...

Narciso Fiel was married to Venancia and they had 8 siblings:

1. Roberto Fiel (eldest, now in Mangagoy, Bislig, Surigao City)

2. Romeo Fiel (works at Saudi Arabia)

3. Rosita Fiel (now in Tagum City)

4. Felix(now in Tagum City)

5. Domingo Fiel (now in Buug,Zmboanga)

6. Nolito Fiel (now in Negros)

7. Narciso Fiel(works at South Africa)

8. Marilou Fiel(now in Zamboanga).

Salamat jud sa friendster, yahoo group ug sa blog nato! Few decades from now, kita na poy mag-iyahay ug pangita sa atong mga kaliwat mao nga ilista na jud tawon ninyo ang mga pangalan sa atong mga kagikan para ang mga henerasyon sunod nato dili na magkapuliki ug trace sa atong mga roots. Hehe.

Ingon si Jingle nga ang trademark daw sa mga Fiel dagko ug agtang! Kita nyo naman!


Romeo Fiel, the host of the reunion


The Sentimental Fiel brothers. Kamo daw magkita after many, many years beh, di ba ma mag-senti.


Ito ang sinakyan ng Fiel delegation from Tagum City!


They kids enjoyed it!


Ayan, nagdiscuss na sila kung sino sa kanila ang may pinakamaraming anak at mga apo! Paramihan! Parang konti lang ang naisulat ni Lolo Romeo ah.


Posing muna habang naghihintay sa pagkain...


Three of the Fiel siblings


Rosita and Marilou Fiel


and pagkatapos nilang umiyak at kumain, nagmeeting na sila para sa kanilang next reunion...

........................................................................................................FROM FR. FELMAR FIEL'S BLOG

Tuesday, December 9, 2008


well!well!!well!!christmas time is coming to town!! hahaii, for the kids, they really look forward for this season but most of us moms ang unang naiisip is GASTOS,hehehe!! yup, honestly speaking, i'm a bit worried for these days because ramdam n ramdam ko talaga ang crisis. mejo 50-50 p kasi ang 13th month namin and la n talaga kaming maasahan n bonus. plus the fact na 2 weeks n walang work because of the week long holiday,well on the contrary, mejo advantagous sya ksi mahabahabang rest and i have more time with the kids but then wala akong sasahurin pgdating ng kinsenas,,hahay buhay talaga!!!

but then sabi nga nila, BE OPTIMISTIC!!! well, i'm trying. day by day i keep on thinking sana, sana makakita ako ng pera. i don't want my kids to spend their holidays sad mas masakit yun. i hope hindi maxado magrequire ang schools ng magagarbong xmas party. i hope magbibigay lahat ng ninongs and ninangs nila,hehehe!! i hope may 13th month pay kami. i hope walang magkakasakit s pamilya namin and i hope year 2009 will be good to us!

Monday, October 13, 2008


another lazy day!!! as usual, my daily routine is........4:30 a.m. gising na! then luto kaagad ng breakfast while linis-linis konti s bahay. around 5:30 gigising ko n mga bulilit and c hubby xmpre! got my morning kiss then continue my work!!! while the four of them is eating their breakfast na, i started to prepare myself n rin and around 6:45 a.m. alis n kami s bahay. hatid muna mga kids s school then hubby dropped me s ofis! hahayyy! what i'm gonna do???

at first,check muna e-mail. and then log-in s friendster.check whether may mga bagong pic or bagong friends then pep portal kaagad.nakikibasa ng mga latest showbiz chikka. then na-eenjoy ako s kakabasa ng mga blogs nila sweet and candy.minsan naman i go to crunchyrollroll bka may baging movie or else s nglaro sandali ng ZUMA.hehehe!! nahuhumaling n me s ZUMA nsa level 12-7 n kasi mejo challenging n kasi.

mejo matumal ang costumers kaya i decided to read the entire blog of candy pangilinan and john sweet lapuz. hindi ko namalayan ang oras. oh well! oh well!! that's it for today muna. nothing spectacular happens!!

Sunday, October 12, 2008

just starting....

On a lazy sunday evening after dinner, my family and i watched rated K. There was a feature about a husband who lost his wife not so long ago. I was touched by his courage to write letters to his wife as if there is "an internet in heaven". "What a devoted husband!", i thought. I even ask myself, "will my husband do the same when i'm gone??"hehehe!! just hoping. i know he's not fond of writing letters but who knows , right?
Today, as i browse the internet, i happen to read his blog. And it's indeed a very touching letters to read. Though the thoughts are simple but it pains me, really it did, and i hope all the husbands realize how important are we in their everyday lives.I read everything from the older posts until the newest post. I pity him! I know the hardships he is going through right now but still I believe that there is always a rainbow after the storm(am i correct??hehehe!! pls spare me, i'm an amateur writer,trying to be,hehehe)
Because of this, i decided to write my own blog.hehehe!! maybe,when i'm gone, i could left some thoughts, dreams, rants, problems or anything that i haven't tell anyone. or maybe i could find some friends here. maybe....maybe.....